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Russell Smith

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Why Do Athletes Suffer From Cramp?

Why Do Athletes Suffer From Cramp?

Hi Russell, Really enjoyed my smooth swim make over session, so now the hard work begins to swap all my bad habits for new 21st centurary techniques and go forwards faster. Nice that you broke it all down into simple movements. Thanks Irma

Video Analysis & Stroke Correction

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Russell Smith

Triathlon, multisport, endurance athlete and coach

Personalised triathlon, multisport & endurance coaching

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