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Security Question: Number of disciplines in triathlon?

Thanks Rooster. Watching those videos yesterday and getting the feedback and advice was very useful. That technique of recording and analysing the stroke is very powerful. I've been having a good read through the Swim Smooth pages since you sent the links. Cheers Paul Kelleher

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Russell Smith

Triathlon, multisport, endurance athlete and coach

Personalised triathlon, multisport & endurance coaching

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